Pumpkin & Silverbeet Quiche

1 Sheet of shortcrust pastry250 grm Pumpkin sliced finely1/2 Zucchini Grated3 Cups Silverbeet Sliced finely2 Eggs1/2 Cup1 Cup Grated CheeseSalt & Pepper Place the pastry onto your dish – I used a fairly shallow glass dish for this.Slice pumpkin, silverbeetGrate Zucchini & Cheese In a bowl add the egg and milk and whisk.Add the zucchini, […]

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Turkish lamb pide by Frost Bite

Susan Austin, the author of frostbite has kindly written a recipe exclusively for Cooking For Busy Mums. Susan has written a fantastic cookbook called “FROST BITE: Easy Cooking for Your Freezer”, published by New Holland, which contains a huge variety of recipes and all can be frozen. For more information on frostbite have a look […]

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CHICKEN & VEGETABLE HONEY MUSTARD PIE

INGREDIENTS 500gm Chicken thighs, cubed1 Large Carrot, diced 1 Large Potato, cubed1 Large Onion, diced1 Head of Brocolli, cut into flowerettes1 Small Sweet Potato, cubed1 Red Capsicum, diced1 Jar Honey Mustard Simmer SaucePuff Pastry Cornflour mixed in water to thicken LETS PUT IT ALTOGETHER Brown the chicken and onion in a large pot with some […]

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ZUCCHINI SLICE

INGREDIENTS 2 large Zucchinis grated1 large Carrot grated1 cup Pumpkin sliced finely1 cup grated cheese1 large Onion diced1 cup Plain Flour4 Eggs, lightly beaten1/4 cup Vegetable Oil100 grams of ham slicedSalt & Pepper to TasteLETS PUT IT ALTOGETHER Grate the Zucchinis and Carrot Slice the Pumpkin Dice the Onion and saute until soft Slice the […]

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CREAMED CORN AND SPINACH (SILVERBEET) FRITTATAS

INGREDIENTS 1 Tin Creamed Corn6 Branches of Silverbeet (Sliced)6 Eggs (Whisked)3/4 Cup Grated Cheese1/4 Cup Spring Onions SlicedSalt and Pepper to tasteCherry tomatoes to finish on topLETS PUT IT ALTOGETHER In large bowl whisk eggs, add cheese, salt and pepper – stir to combine.Add the creamed corn, sliced silverbeet and spring onion.Place into greased muffin […]

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CAULIFLOWER & VEGE BAKE

INGREDIENTS 1/2 Cauliflower cut into chunks1/2 Broccoli cup into chunks1 Carrot sliced1/2 Onion slice finely1 1/2 Cups Chicken StockPepper Place vegetables into a baking dish, add chicken stock. Season with pepper Cover with Aluminium foil and cook in a 180 degree oven for 30 minutes. Place crumble top on for the last 5-10 minutes or […]

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BANANA & WHITE CHOC MUFFINS

INGREDIENTS 125gm low fat margarine1 cup Castor Sugar2 Eggs3 Overripe bananas mashed1 1/2 Cups Self Raising Flour1 tsp Bicarb1/4 Cup Milk1 Cup White Choc Chips LETS PUT IT ALTOGETHER Using a food processor or a electric beater, combine the margarine and castor sugar until a creamy texture is achieved. Then add the eggs one at […]

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WIN ONE OF THESE TWO MINI WOMEN’S WEEKLY COOKBOOKS

To be in the running to win one of these two Women’s Weekly MINI Cakes Biscuits and Slices cookbooks all you have to do is become a follower of this blog and leave a comment with- What would you like to see more of on COOKING FOR BUSY MUMS Your name and email address The […]

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WHAT YOU HAD TO SAY ON FOOD ALLERGIES

Michelle Goodson im allergic to tomato’s… Makes life a little hard when having lasagne or spaghetti bog… However adding some sugar usually helps Jemima Balderson I suffer alot with bloating due to water retention and wheat/gluten products. My life has been so much easier since going gluten free and drinking and eating a lot of […]

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