CHICKEN, CORN & PASTA SOUP INGREDIENTS 2 teaspoons Vegetable Oil2 green onions, sliced thinly2 cloves garlic crushed3 cups water2 cups chicken stock300gm Chicken breasts420gm Creamed Corn1/4 cup risoni pasta1 tablespoon soy sauce1baby buk choy shredded finely or other green vege LETS PUT IT ALTOGETHER 1. Heat oil in a large saucepan and cook onion, garlic […]
MEXICAN TURKEY BALLS INGREDIENTS 500gm Turkey Mince – approx $4.502 cloves garlic finely chopped1 med onion dicedParsley3/4 Cup breadcrumbs2 tspoons Mexican Seasoning – use mild for the kiddies.2 Tbl Spoons BBQ SauceSalt and PepperPlain flour for rolling in LETS PUT IT ALTOGETHER 1. Mix altogether in a bowl and roll in to balls, roll in […]
CHICKEN AND VEGETABLE KEBABS SERVED ON A BED OF COUS COUS INGREDIENTS: 4 – 6 Chicken Thigh Fillets1 Red or Green Capsicum1 Red Onion8 Button Mushrooms MARINATING SAUCE3 Tbl Spoons BBQ Sauce3 Tbl Spoons Sweet Chilli Sauce1 clove of garlic crushed2 Tbl Spoons Brown Sugar COUS COUS Follow as per box instructions, but add some […]
***To cook a weeks worth of dinners under $10 each night for a family of four you will need to have basic ingrdients such as flours, tomato sauce/s, herbs, salt & pepper etc in your pantry. *?*You can adjust some dishes to fit in with what you already have on hand. VEGETABLE FRITTERS SERVED […]
So I am about to go and do the weekly grocery shop and I was checking what I needed when I realised I am a PANTRYHOLIC!!!!!! I don’t need anything, just fresh fruit and vege and meat. Look at my pantry I have two and they are still overflowing. What does your pantry […]
Introducing the 10 DINNER MEALS UNDER $10 CHALLENGE. From Monday 8th March I will post a new recipe each weekday for 10 days that cost $10 or less to feed a family of 4.
Welcome to all my Facebook fans and new fans to come. I have decided that a blog will give me more room to share some great recipes that I have. It will also give me the freedom to display my ideas. I hope you all enjoy this page as much as you already do on […]
As based per the Australian Dietary Guidelines, here is a summary chart of how many serves and serving sizes your child should be aiming for. Like always, healthy eating for your child and family is a destination so don’t let these guides freak you out completely. Use it as a best practice and aim. Also […]