2 large Zucchinis grated
1 large Carrot grated
1 cup Pumpkin sliced finely
1 cup grated cheese
1 large Onion diced
1 cup Plain Flour
4 Eggs, lightly beaten
1/4 cup Vegetable Oil
100 grams of ham sliced
Salt & Pepper to Taste


  1. Grate the Zucchinis and Carrot
  2. Slice the Pumpkin
  3. Dice the Onion and saute until soft
  4. Slice the ham
  5. Place Zucchinis, Carrot, Pumpkin, Onion, Ham & Cheese into a large bowl and mix thoroughly
  6. Add the plain flour, salt and pepper and mix to coat all ingredients
  7. Add the beaten egg and vegetable oil and mix well to cover all ingredients in the bowl.
  8. Place into a greased baking tray or muffin tray
  9. Cook in a 180 degree oven for 30 – 40 minutes
  10. Enjoy
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One Response to ZUCCHINI SLICE

  1. Medifast Coupon Code 2011 March 12, 2011 at 2:39 am #

    Very nice, you can really see the zucchini which we love, can’t wait to try.

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