Quick Veggie Hommus

Quick Veggie Hommus

Littlies love to dip and this is a great way to introduce legumes and a little flavour into their diet. Still of a smooth consistency this vegetable packed quick hommus is perfect to serve with carrot sticks (for older children) or teething rusks from 6 months onwards.

Quick Veggie Hommus

INGREDIENTS

1 Pouch Rafferty’s Garden Smooth Carrot, Potato & Swede

200gm Canned Chickpeas, drained and rinsed

Optional: ¼ Tsp Garlic Powder

METHOD

  1. Squeeze the pouch into the cup of a blender followed by the chickpeas and garlic powder, if using.
  2. Blitz until smooth.
  3. Spoon into small bowls and serve with carrot sticks or teething rusks.

Serves 4+

Suitable for 6+ months.

Quick Veggie Hommus

For this delicious dip recipe, I collaborated with Rafferty’s Garden. You can visit their recipe hub for more yummy recipes to explore flavours with your little ones.

Follow Rafferty’s Garden on Facebook and Instagram.

Print Friendly, PDF & Email
(Visited 403 times, 1 visits today)

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.