Three Ingredient Naturally Sweet and Thick Smoothie

I am going to miss the Summer fruit this year as it slowly starts to make its way off the shelves as the weather slowly but surely cools down.  I stumbled across this smoothie combination when I was finishing off bits of cut up fruit for the week.  Red papaya and yellow peaches along with milk make a deliciously naturally sweet and thick smoothie that will have you craving another one.

While you can drink this as a smoothie you could also pour it into ice block moulds and freeze for a healthy cold afternoon snack.

INGREDIENTS

1/4 Red Papaya, chopped

1 Yellow Peach, seed removed and chopped

1 Cup Milk

LET’S PUT IT ALL TOGETHER

1. Place all the ingredients into the cup of a personal blender like the BlitzPro and blitz until smooth.

Add a straw and enjoy or pour into ice block moulds and freeze until set.

Serves 1 smoothie or 6 ice creams