This Free Lunch Box Idea Printable provides many options from the 5 food groups plus the option for treats. By picking at least one from each food group you can feel assured that you ARE DOING THE BEST for your children. As they get older their tastes and interest in a different range of foods will increase (if they haven’t already) and they can guide you as to what they want to eat at school (which we should respect – because they are the ones eating it).
Download this free printable, stick it on the inside of the cupboard, near the fridge (wherever you will see it) and us it as a trigger to hep you pack the lunchbox each day.
School-Lunchbox-Ideas-Cooking-For-Busy-Mums.pdf (2710 downloads)
LINKS TO RECIPES
Grains
Fried Rice – remember to pack a frozen ice pack with this
MEATS/PROTEINS
VEGGIES
Hidden Corn & Zucchini Pancakes
Sweet Potato & Zucchini Squares
FRUIT
Smoothies – freeze to send in the lunchbox
TREATS
Cakes/Slices/Brownies/Biscuits/Lunchbox Scones and more
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