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Summer is here and at our house, we love to lick

This post is contributed by Mandy from Little People Nutrition. Having a little bubba who idolises his two older sisters, means that I am having to up my game in the home making icy pole stakes as he loves to lick just as much as them and me. Of course no additives or artificial ingredients […]

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Family Food Safety

Family Food Safety

This post is contributed by mum and nutritionist Mandy from Little People Nutrition. With Spring in full swing and Summer beckoning us, the weather is warmer and we are eating out and entertaining more. Yay! This means many things, but one of them from a food perspective, is that we are leaving food outside. It […]

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My toddler doesn’t eat or like red meat. Are they getting enough iron or protein and should I be concerned?

My toddler doesn’t eat or like red meat. Are they getting enough iron or protein and should I be concerned?

This post is contributed by mum and nutritionist Mandy from Little People Nutrition. Toddler town is a tricky time and often a period of picky or fussy eating. Because of this, parents are often very concerned about what their children are eating which I completely understand and relate with being a mum of three. One […]

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6 Tips For Eating More Vegetables

It isn’t really a sexy demand and doesn’t always market well. But if we all did it, including the kids, we would be much better off. I am always asked by families, parents and people in general: Is fat good for your now? Which sweetener should I use? What are some healthy snacks? How do […]

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